Detalhe Alimento
Nome: Damasco
Grupo: Frutos e Derivados
SubGrupo: Frutos frescos e derivados
Parte Edível : 94%
Porção Unitária Recomendada:
Referência Porção Unitária Recomendada :
Porção Unitária Habitual:
Referência Porção Unitária Habitual :
Código: IS644
Código FoodEX2:
Composição
| 0 | g | alcohol | ||||
| 8 | .5 | g | Hidratos de carbono | |||
| 0 | .1 | g | Lípidos | |||
| 2 | .1 | g | fibre, total dietary | |||
| 1 | .9 | g | organic acids, total | |||
| 0 | .8 | g | protein, total | |||
| 85 | .8 | g | water | |||
| 0 | .8 | g | Outros |
Distribuição energética
| 0 | .0 | % | alcohol | |||
| 71 | .1 | % | Hidratos de carbono | |||
| 1 | .8 | % | Lípidos | |||
| 8 | .3 | % | fibre, total dietary | |||
| 12 | .1 | % | organic acids, total | |||
| 6 | .7 | % | protein, total |
Valores per 100g edible portion
| Valor | Unidade | Por porção habitual | Por porção recomendada | |
|---|---|---|---|---|
| Valor Energético | ||||
| energy kcal, total metabolisable | 48 | kcal | ||
| energy kJ, total metabolisable | 203 | kJ | ||
| Macroconstituintes | ||||
| Lípidos | 0.1 | g | ||
| fatty acids, total saturated | 0 | g | ||
| fatty acids, total monounsaturated | 0.1 | g | ||
| fatty acids, total polyunsaturated | 0 | g | ||
| fatty acid 18:2 n-6 cis,cis | 0 | g | ||
| fatty acids, total trans | 0 | g | ||
| Hidratos de carbono | 8.5 | g | ||
| carbohydrate available, expressed as monosaccharide equivalents | 8.8 | g | ||
| sugars, total | 8.5 | g | ||
| sucrose | 5.8 | g | ||
| lactose | 0 | g | ||
| oligosaccharides, available | 0 | g | ||
| starch, total | 0 | g | ||
| salt | 0.0 | g | ||
| fibre, total dietary | 2.1 | g | ||
| protein, total | 0.8 | g | ||
| alcohol | 0 | g | ||
| water | 85.8 | g | ||
| organic acids, total | 1.9 | g | ||
| cholesterol | 0 | mg | ||
| Vitaminas | ||||
| vitamin A; retinol equiv from retinol and carotenoid activities | 180 | µg | ||
| carotene, total (vitamin A precursors) | 1100 | µg | ||
| vitamin D | 0 | µg | ||
| alpha-tocopherol | 0.7 | mg | ||
| thiamin | 0.04 | mg | ||
| riboflavin | 0.1 | mg | ||
| niacin, preformed | 0.5 | mg | ||
| niacin equivalents, total | 0.6 | mg | ||
| niacin equivalents from tryptophan | 0.1 | mg | ||
| vitamin B-6, total | 0.07 | mg | ||
| vitamin B-12 | 0 | µg | ||
| vitamin C | 3 | mg | ||
| folate, total | 5 | µg | ||
| Minerais | ||||
| ash | 0.80 | g | ||
| sodium | 1 | mg | ||
| potassium | 260 | mg | ||
| calcium | 9 | mg | ||
| phosphorus | 15 | mg | ||
| magnesium | 12 | mg | ||
| iron, total | 1 | mg | ||
| zinc | 0.1 | mg |
| Código | Description pt |
|---|---|
| A0143 | FRUIT OR FRUIT PRODUCT (US CFR) |
| A0455 | FRUITS AND VEGETABLES (CIAA) |
| A0629 | FRUITS AND VEGETABLES (CCFAC) |
| A0670 | 003 STONE FRUITS (FS) (CCPR) |
| A0707 | 17 FRUITS (EFG) |
| A0732 | 09 FRUIT AND FRUIT PRODUCTS (EUROCODE2) |
| A0833 | FRUIT OR FRUIT PRODUCT (EUROFIR) |
| B1529 | APRICOT |
| C0139 | FRUIT, PEEL PRESENT, CORE, PIT OR SEED REMOVED |
| E0150 | WHOLE, NATURAL SHAPE |
| F0003 | NOT HEAT-TREATED |
| G0003 | COOKING METHOD NOT APPLICABLE |
| H0003 | NO TREATMENT APPLIED |
| J0001 | PRESERVATION METHOD NOT KNOWN |
| K0003 | NO PACKING MEDIUM USED |
| M0001 | CONTAINER OR WRAPPING NOT KNOWN |
| N0001 | FOOD CONTACT SURFACE NOT KNOWN |
| P0024 | HUMAN CONSUMER, NO AGE SPECIFICATION |