Detalhe Alimento
Nome: Dióspiro
Grupo: Frutos e Derivados
SubGrupo: Frutos frescos e derivados
Parte Edível : 84%
Porção Unitária Recomendada:
Referência Porção Unitária Recomendada :
Porção Unitária Habitual:
Referência Porção Unitária Habitual :
Código: IS649
Código FoodEX2:
Composição
| 0 | g | alcohol | ||||
| 14 | .8 | g | Hidratos de carbono | |||
| 0 | g | Lípidos | ||||
| 1 | .5 | g | fibre, total dietary | |||
| 0 | g | organic acids, total | ||||
| 0 | .6 | g | protein, total | |||
| 82 | .6 | g | water | |||
| 0 | .5 | g | Outros |
Distribuição energética
| 0 | .0 | % | alcohol | |||
| 91 | .9 | % | Hidratos de carbono | |||
| 0 | .0 | % | Lípidos | |||
| 4 | .4 | % | fibre, total dietary | |||
| 0 | .0 | % | organic acids, total | |||
| 3 | .7 | % | protein, total |
Valores per 100g edible portion
| Valor | Unidade | Por porção habitual | Por porção recomendada | |
|---|---|---|---|---|
| Valor Energético | ||||
| energy kcal, total metabolisable | 65 | kcal | ||
| energy kJ, total metabolisable | 274 | kJ | ||
| Macroconstituintes | ||||
| Lípidos | 0 | g | ||
| fatty acids, total saturated | 0 | g | ||
| fatty acids, total monounsaturated | 0 | g | ||
| fatty acids, total polyunsaturated | 0 | g | ||
| fatty acid 18:2 n-6 cis,cis | 0 | g | ||
| fatty acids, total trans | 0 | g | ||
| Hidratos de carbono | 14.8 | g | ||
| carbohydrate available, expressed as monosaccharide equivalents | 14.8 | g | ||
| sugars, total | 14.8 | g | ||
| sucrose | 0 | g | ||
| lactose | 0 | g | ||
| oligosaccharides, available | 0 | g | ||
| starch, total | 0 | g | ||
| salt | 0.0 | g | ||
| fibre, total dietary | 1.5 | g | ||
| protein, total | 0.6 | g | ||
| alcohol | 0 | g | ||
| water | 82.6 | g | ||
| organic acids, total | 0 | g | ||
| cholesterol | 0 | mg | ||
| Vitaminas | ||||
| vitamin A; retinol equiv from retinol and carotenoid activities | 177 | µg | ||
| carotene, total (vitamin A precursors) | 1060 | µg | ||
| vitamin D | 0 | µg | ||
| alpha-tocopherol | 0.1 | mg | ||
| thiamin | 0.03 | mg | ||
| riboflavin | 0.02 | mg | ||
| niacin, preformed | 0.3 | mg | ||
| niacin equivalents, total | 0.5 | mg | ||
| niacin equivalents from tryptophan | 0.2 | mg | ||
| vitamin B-6, total | 0.05 | mg | ||
| vitamin B-12 | 0 | µg | ||
| vitamin C | 3 | mg | ||
| folate, total | 7 | µg | ||
| Minerais | ||||
| ash | 0.55 | g | ||
| sodium | 5 | mg | ||
| potassium | 230 | mg | ||
| calcium | 10 | mg | ||
| phosphorus | 13 | mg | ||
| magnesium | 7 | mg | ||
| iron, total | 0.2 | mg | ||
| zinc | 0.1 | mg |
| Código | Description pt |
|---|---|
| A0143 | FRUIT OR FRUIT PRODUCT (US CFR) |
| A0455 | FRUITS AND VEGETABLES (CIAA) |
| A0629 | FRUITS AND VEGETABLES (CCFAC) |
| A0649 | 01 FRUITS (CCPR) |
| A0707 | 17 FRUITS (EFG) |
| A0732 | 09 FRUIT AND FRUIT PRODUCTS (EUROCODE2) |
| A0833 | FRUIT OR FRUIT PRODUCT (EUROFIR) |
| B1447 | PERSIMMON |
| C0138 | FRUIT, PEEL REMOVED |
| E0150 | WHOLE, NATURAL SHAPE |
| F0003 | NOT HEAT-TREATED |
| G0003 | COOKING METHOD NOT APPLICABLE |
| H0003 | NO TREATMENT APPLIED |
| J0001 | PRESERVATION METHOD NOT KNOWN |
| K0003 | NO PACKING MEDIUM USED |
| M0001 | CONTAINER OR WRAPPING NOT KNOWN |
| N0001 | FOOD CONTACT SURFACE NOT KNOWN |
| P0024 | HUMAN CONSUMER, NO AGE SPECIFICATION |